Stovetop Asparagus Recipe

Name: Stovetop Asparagus Recipe
Yield: 4 servings
Ingredients: Asparagus; Unsalted Butter; Kosher Salt; Freshly Ground Black Pepper

The Spruce Eats

Serves: 4 Save

Ingredients (4)

1 pound asparagus
2 tablespoons unsalted butter
1/2 teaspoon kosher salt
Freshly ground black pepper

Ingredient Facts and Health Benefits

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Asparagus

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

13%

30%

Carbs

23%

40%

Fats

64%

30%

Positive Nutrients

Protein

2.6g

5.2% DV

Dietary Fiber

2.5g

9% DV

Polyunsaturated Fat

0.3g

1.3% DV

Monounsaturated Fat

1.7g

3.8% DV

Vitamin D

0mcg

0% DV

Iron

2.5mg

13.8% DV

Vitamin B12

0mcg

0.5% DV

Calcium

31.6mg

2.4% DV

Vitamin B6

0.1mg

6.2% DV

Magnesium

17mg

4% DV

Vitamin C

6.4mg

7.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,037.9mcg

115.3% DV

Thiamin B1

0.2mg

13.6% DV

Riboflavin

0.2mg

12.6% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

2.1g

4.3% DV

Saturated Fat

3.6g

18.2% DV

Sodium

196.9mg

8.6% DV

Carbohydrates

4.8g

1.7% DV

Total Fat

5.9g

7.6% DV

Cholesterol

15.3mg

5.1% DV

Stovetop Asparagus Recipe

Ingredients (4)

Ingredient Facts and Health Benefits

Asparagus

Directions

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