Gluten-Free Energy Bar Recipe

Serves: 16 Save

Ingredients (7)

  • 3/4 cup nut butter (almond or cashew or peanut or sunflower butter)
  • 3/4 cup sweetener syrup (honey or GF brown rice syrup or good quality agave nectar)
  • 1 1/2 cups roasted raw nuts and/or seeds (almonds, pecans, walnuts, cashews, peanuts, sunflower seeds, sesame seeds, pumpkin seeds - use your favorites in any combination)
  • 1 cup unsulfured dried fruit (cherries, cranberries, blueberries, apricots, pineapple, raisins, goji berries - use your favorite dried fruits in any combination)
  • 4 cups gluten-free rice crispy cereal
  • 1/8 teaspoon kosher salt
  • 1 teaspoon vanilla extract

Ingredient Facts and Health Benefits

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Learn how to make this recipe at The Spruce Eats