Gluten-Free Energy Bar Recipe

Name: Gluten-Free Energy Bar Recipe
Yield: 16 servings
Ingredients: Almond Butter; Cashew Butter; Peanut Butter; Sunflower Seed Butter; Honey; Brown Rice Syrup; Agave Nectar; Roasted Almonds; Pecans; Walnuts; Cashews; Roasted Peanuts; Sunflower Seeds; Sesame Seeds; Pumpkin Seeds; Dried Cherries; Dried Cranberries; Dried Blueberries; Chopped, Dried Apricots; Dried Pineapple; Raisins; Dried Goji Berries; Gluten Free Crisp Rice Cereal; Kosher Salt; Vanilla Extract

The Spruce Eats

Serves: 16 Save

Ingredients (7)

3/4 cup nut butter (almond or cashew or peanut or sunflower butter)
3/4 cup sweetener syrup (honey or GF brown rice syrup or good quality agave nectar)
1 1/2 cups roasted raw nuts and/or seeds (almonds, pecans, walnuts, cashews, peanuts, sunflower seeds, sesame seeds, pumpkin seeds - use your favorites in any combination)
1 cup unsulfured dried fruit (cherries, cranberries, blueberries, apricots, pineapple, raisins, goji berries - use your favorite dried fruits in any combination)
4 cups gluten-free rice crispy cereal
1/8 teaspoon kosher salt
1 teaspoon vanilla extract