African Tilapia Recipe

Serves: 4 Save

Ingredients (7)

  • 2 pounds/900 g tilapia fillets
  • 1 cup/240 mL vegetable oil
  • 1 small onion, chopped
  • 1 bell pepper, chopped
  • Juice of 1 lemon
  • 1 tablespoon/15 mL vinegar
  • 2 teaspoons/10 mL cayenne or red pepper flakes

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!


Learn how to make this recipe at The Spruce Eats