Simple Creamed Onions Recipe

Name: Simple Creamed Onions Recipe
Yield: 10 servings
Ingredients: White Onion; Salt; Butter; All Purpose Flour; Milk; Hot Sauce; Chopped Chives; Chopped Parsley

The Spruce Eats

Serves: 10 Save

Ingredients (8)

3 pounds small white onions
1 teaspoon salt (divided)
1/4 cup butter
5 tablespoons flour
2 cups of milk
Optional: a few drops hot sauce
Optional: fresh chopped chives
Optional: fresh chopped parsley

Directions

Learn how to make this recipe at The Spruce Eats

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

10%

30%

Carbs

50%

40%

Fats

40%

30%

Positive Nutrients

Protein

3.5g

7% DV

Dietary Fiber

2.4g

8.6% DV

Polyunsaturated Fat

0.3g

1.4% DV

Monounsaturated Fat

1.7g

4% DV

Vitamin D

24.9mcg

124.4% DV

Iron

0.5mg

2.7% DV

Vitamin B12

0.2mcg

9.6% DV

Calcium

88.5mg

6.8% DV

Vitamin B6

0.2mg

10.7% DV

Magnesium

19.5mg

4.6% DV

Vitamin C

10.1mg

11.2% DV

Folate/Folic Acid

6mcg

1.5% DV

Vitamin A

223.8mcg

24.9% DV

Thiamin B1

0.1mg

9.7% DV

Riboflavin

0.1mg

10.8% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

8.2g

16.5% DV

Saturated Fat

3.8g

19.2% DV

Sodium

259.7mg

11.3% DV

Carbohydrates

18g

6.6% DV

Total Fat

6.4g

8.2% DV

Cholesterol

17.1mg

5.7% DV

Simple Creamed Onions Recipe

Ingredients (8)

Directions

Sharing options