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Sautéed Shredded Brussels Sprouts

My Forking Life
Serves: 4 Save Share

Ingredients (6)

  • 3 Tablespoon olive oil
  • 16 oz fresh brussels sprouts
  • 1 Granny Smith Apple
  • 3 Tablespoon honey
  • 1/4 cup blue cheese
  • Salt and pepper to taste

Directions

Learn how to make this recipe at My Forking Life

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
239
Calories
Macro
Total
Goal
Protein
9%
30%
Carbs
45%
40%
Fats
46%
30%
Positive Nutrients
Protein
5.9g
11.8% DV
Dietary Fiber
5.5g
19.8% DV
Polyunsaturated Fat
1.3g
6% DV
Monounsaturated Fat
8.1g
18.4% DV
Vitamin D
1.8mcg
8.9% DV
Iron
1.9mg
10.3% DV
Vitamin B12
0.1mcg
4.3% DV
Calcium
98mg
7.5% DV
Vitamin B6
0.3mg
16.6% DV
Magnesium
31.2mg
7.4% DV
Vitamin C
96.5mg
107.2% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
956.6mcg
106.3% DV
Thiamin B1
0.2mg
14% DV
Riboflavin
0.2mg
11.6% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
19.1g
38.2% DV
Saturated Fat
3.1g
15.3% DV
Sodium
707.7mg
30.8% DV
Carbohydrates
28.8g
10.5% DV
Total Fat
13g
16.6% DV
Cholesterol
6.3mg
2.1% DV

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