Sautéed Shredded Brussels Sprouts

Name: Sautéed Shredded Brussels Sprouts
Yield: 4 servings
Ingredients: Olive Oil; Brussels Sprouts; Granny Smith Apple; Tart Apple; Honey; Blue Cheese Crumbles; Salt; Freshly Ground Black Pepper

My Forking Life

Serves: 4 Save

Ingredients (6)

3 Tablespoon olive oil
16 oz fresh brussels sprouts
1 Granny Smith Apple
3 Tablespoon honey
1/4 cup blue cheese
Salt and pepper to taste

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

45%

40%

Fats

46%

30%

Positive Nutrients

Protein

5.9g

11.8% DV

Dietary Fiber

5.5g

19.8% DV

Polyunsaturated Fat

1.3g

6% DV

Monounsaturated Fat

8.1g

18.4% DV

Vitamin D

1.8mcg

8.9% DV

Iron

1.9mg

10.3% DV

Vitamin B12

0.1mcg

4.3% DV

Calcium

98mg

7.5% DV

Vitamin B6

0.3mg

16.6% DV

Magnesium

31.2mg

7.4% DV

Vitamin C

96.5mg

107.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

956.6mcg

106.3% DV

Thiamin B1

0.2mg

14% DV

Riboflavin

0.2mg

11.6% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

19.1g

38.2% DV

Saturated Fat

3.1g

15.3% DV

Sodium

707.7mg

30.8% DV

Carbohydrates

28.8g

10.5% DV

Total Fat

13g

16.6% DV

Cholesterol

6.3mg

2.1% DV

Sautéed Shredded Brussels Sprouts

Ingredients (6)

Directions

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