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Air Fryer Crab Legs

My Forking Life
Serves: 2 Save Share

Ingredients (4)

  • 1 lb crab legs
  • 2 tbsp olive oil
  • 1 tsp old bay
  • 1/2 tsp garlic powder

Directions

Learn how to make this recipe at My Forking Life

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
312
Calories
Macro
Total
Goal
Protein
55%
30%
Carbs
1%
40%
Fats
44%
30%
Positive Nutrients
Protein
41.6g
83.2% DV
Dietary Fiber
0.1g
0.2% DV
Polyunsaturated Fat
1.7g
7.8% DV
Monounsaturated Fat
10g
22.8% DV
Vitamin D
0mcg
0% DV
Iron
1.5mg
8.1% DV
Vitamin B12
20.4mcg
850.5% DV
Calcium
105.1mg
8.1% DV
Vitamin B6
0.4mg
20.8% DV
Magnesium
111.7mg
26.6% DV
Vitamin C
15.9mg
17.7% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
54.4mcg
6% DV
Thiamin B1
0.1mg
8.4% DV
Riboflavin
0.1mg
7.6% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
0g
0% DV
Saturated Fat
2.1g
10.4% DV
Sodium
1,966.7mg
85.5% DV
Carbohydrates
0.6g
0.2% DV
Total Fat
14.9g
19.1% DV
Cholesterol
95.3mg
31.8% DV

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