THE BEST Soft Creamy Polenta

Name: THE BEST Soft Creamy Polenta
Yield: 8 servings
Ingredients: Stone Ground Cornmeal; Kosher Salt; Freshly Ground Black Pepper; Grated Parmesan Cheese

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Serves: 8 Save

Ingredients (5)

2 cups coarse stone ground cornmeal
11 cups cold water
1 tablespoon kosher salt
freshly ground black pepper
grated Parmesan cheese

Ingredient Facts and Health Benefits

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Parmesan Cheese

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

8%

30%

Carbs

88%

40%

Fats

4%

30%

Positive Nutrients

Protein

2.8g

5.6% DV

Dietary Fiber

1.6g

5.7% DV

Polyunsaturated Fat

0.3g

1.5% DV

Monounsaturated Fat

0.2g

0.4% DV

Vitamin D

0mcg

0% DV

Iron

1.7mg

9.7% DV

Vitamin B12

0mcg

0% DV

Calcium

2.8mg

0.2% DV

Vitamin B6

0.1mg

4.3% DV

Magnesium

13.1mg

3.1% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

70.6mcg

17.7% DV

Vitamin A

85.6mcg

9.5% DV

Thiamin B1

0.2mg

18% DV

Riboflavin

0.2mg

11.6% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

0.6g

1.3% DV

Saturated Fat

0.1g

0.5% DV

Sodium

584.2mg

25.4% DV

Carbohydrates

31.4g

11.4% DV

Total Fat

0.7g

0.9% DV

Cholesterol

0mg

0% DV

THE BEST Soft Creamy Polenta

Ingredients (5)

Ingredient Facts and Health Benefits

Parmesan Cheese

Directions

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