Florida Strawberry Smoothie

Name: Florida Strawberry Smoothie
Yield: 1 servings
Ingredients: Florida Strawberries, Diced; Banana; Fresh Lemon Juice; Water; Low Fat Vanilla Yogurt

Fresh From Florida®

Serves: 1 Save

Ingredients (5)

1 cup Florida Strawberries, Diced
½ Banana
1 tsp Fresh Lemon Juice
1 cup Water
½ cup Low Fat Vanilla Yogurt

Directions

Learn how to make this recipe at Fresh From Florida®

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

13%

30%

Carbs

78%

40%

Fats

30%

Positive Nutrients

Protein

16.1% DV

Dietary Fiber

5.5g

19.6% DV

Polyunsaturated Fat

0.4g

1.7% DV

Monounsaturated Fat

0.5g

1.2% DV

Vitamin D

1.2mcg

6.1% DV

Iron

1mg

5.7% DV

Vitamin B12

0.6mcg

27.1% DV

Calcium

266mg

20.5% DV

Vitamin B6

0.4mg

23.7% DV

Magnesium

67.4mg

16% DV

Vitamin C

115.8mg

128.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

120.1mcg

13.3% DV

Thiamin B1

0.1mg

9.8% DV

Riboflavin

0.3mg

26.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

34.6g

69.1% DV

Saturated Fat

1.1g

5.5% DV

Sodium

88.2mg

3.8% DV

Carbohydrates

47.4g

17.2% DV

Total Fat

2.3g

3% DV

Cholesterol

6.1mg

2% DV

Florida Strawberry Smoothie

Ingredients (5)

Directions

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