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Florida Strawberry Smoothie

Fresh From Florida®
Serves: 1 Save Share

Ingredients (5)

  • 1 cup Florida Strawberries, Diced
  • ½ Banana
  • 1 tsp Fresh Lemon Juice
  • 1 cup Water
  • ½ cup Low Fat Vanilla Yogurt

Directions

Learn how to make this recipe at Fresh From Florida®

Go to Recipe

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
226
Calories
Macro
Total
Goal
Protein
13%
30%
Carbs
78%
40%
Fats
9%
30%
Positive Nutrients
Protein
8g
16.1% DV
Dietary Fiber
5.5g
19.6% DV
Polyunsaturated Fat
0.4g
1.7% DV
Monounsaturated Fat
0.5g
1.2% DV
Vitamin D
1.2mcg
6.1% DV
Iron
1mg
5.7% DV
Vitamin B12
0.6mcg
27.1% DV
Calcium
266mg
20.5% DV
Vitamin B6
0.4mg
23.7% DV
Magnesium
67.4mg
16% DV
Vitamin C
115.8mg
128.7% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
120.1mcg
13.3% DV
Thiamin B1
0.1mg
9.8% DV
Riboflavin
0.3mg
26.1% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
34.6g
69.1% DV
Saturated Fat
1.1g
5.5% DV
Sodium
88.2mg
3.8% DV
Carbohydrates
47.4g
17.2% DV
Total Fat
2.3g
3% DV
Cholesterol
6.1mg
2% DV

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