Baked Jalapeno Poppers

Ingredients (18)

• BREADCRUMBS:
• 4 slices whole wheat sandwich bread
• 2 teaspoons smoked paprika
• 1 teaspoon garlic powder
• ¼ teaspoon salt
• 1/8 teaspoon freshly ground black pepper
• pinch of cayenne pepper
• POPPERS:
• 1/3 cup whipped cream cheese
• 1/3 cup part-skim ricotta cheese
• ½ cup (2 ounces) packed grated Monterey Jack cheese
• 2 tablespoons minced fresh parsley
• 12 medium fresh jalapeño peppers
• ¼ cup all purpose flour
• ¼ teaspoon salt
• 1/8 teaspoon freshly ground black pepper
• 1 large egg
• 2 tablespoons water