Seasoned Air Fryer Asparagus

Name: Seasoned Air Fryer Asparagus
Yield: 4 servings
Ingredients: Asparagus; Avocado Oil; Garlic Powder; Lemon Pepper; Fresh Lemon Juice; Kosher Salt

My Forking Life

Serves: 4 Save

Ingredients (6)

1 lb asparagus
2 Tbsp avocado oil
1/2 tsp garlic powder
1/4 tsp lemon pepper seasoning
Squeeze of lemon juice
Kosher Salt to taste

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

21%

40%

Fats

68%

30%

Positive Nutrients

Protein

2.6g

5.1% DV

Dietary Fiber

2.4g

8.7% DV

Polyunsaturated Fat

4.6% DV

Monounsaturated Fat

4.9g

11.2% DV

Vitamin D

0mcg

0% DV

Iron

2.5mg

13.6% DV

Vitamin B12

0mcg

0% DV

Calcium

28mg

2.2% DV

Vitamin B6

0.1mg

6.6% DV

Magnesium

16.4mg

3.9% DV

Vitamin C

7.8mg

8.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

857.5mcg

95.3% DV

Thiamin B1

0.2mg

13.7% DV

Riboflavin

0.2mg

12.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

2.2g

4.5% DV

Saturated Fat

0.9g

4.3% DV

Sodium

419.4mg

18.2% DV

Carbohydrates

4.9g

1.8% DV

Total Fat

7.1g

9.2% DV

Cholesterol

0mg

0% DV

Seasoned Air Fryer Asparagus

Ingredients (6)

Directions

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