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Seasoned Air Fryer Asparagus

My Forking Life
Serves: 4 Save Share

Ingredients (6)

  • 1 lb asparagus
  • 2 Tbsp avocado oil
  • 1/2 tsp garlic powder
  • 1/4 tsp lemon pepper seasoning
  • Squeeze of lemon juice
  • Kosher Salt to taste

Directions

Learn how to make this recipe at My Forking Life

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
87
Calories
Macro
Total
Goal
Protein
11%
30%
Carbs
21%
40%
Fats
68%
30%
Positive Nutrients
Protein
2.6g
5.1% DV
Dietary Fiber
2.4g
8.7% DV
Polyunsaturated Fat
1g
4.6% DV
Monounsaturated Fat
4.9g
11.2% DV
Vitamin D
0mcg
0% DV
Iron
2.5mg
13.6% DV
Vitamin B12
0mcg
0% DV
Calcium
28mg
2.2% DV
Vitamin B6
0.1mg
6.6% DV
Magnesium
16.4mg
3.9% DV
Vitamin C
7.8mg
8.7% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
857.5mcg
95.3% DV
Thiamin B1
0.2mg
13.7% DV
Riboflavin
0.2mg
12.4% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
2.2g
4.5% DV
Saturated Fat
0.9g
4.3% DV
Sodium
419.4mg
18.2% DV
Carbohydrates
4.9g
1.8% DV
Total Fat
7.1g
9.2% DV
Cholesterol
0mg
0% DV

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