Bavarian Sauerkraut Recipe

Name: Bavarian Sauerkraut Recipe
Yield: 100 servings
Ingredients: Sauerkraut; White Wine; Chopped Onion; Cored, Chopped Apple; Juniper Berry; Salt; Freshly Ground Black Pepper; Extra Virgin Olive Oil

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Ingredients (7)

1 16-oz can or jar of sauerkraut (best is fresh sauerkraut in jars, found in refrigerated section of grocery store)
1 cup white wine
1/2 cup chopped onion
1/2 cup peeled and chopped apple
10 juniper berries, cracked
Salt and pepper
1 Tbsp extra virgin olive oil

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Directions

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Dietary Information

Dietary info does not include:

Juniper Berry

Nutrition Facts

1 Serving

Nutrition does not include:

Juniper Berry

Macronutrients

Protein

6%

30%

Carbs

50%

40%

Fats

44%

30%

Positive Nutrients

Protein

0g

0.1% DV

Dietary Fiber

0.1g

0.4% DV

Polyunsaturated Fat

0g

0.1% DV

Monounsaturated Fat

0.1g

0.2% DV

Vitamin D

0mcg

0% DV

Iron

0.1mg

0.3% DV

Vitamin B12

0mcg

0% DV

Calcium

1.4mg

0.1% DV

Vitamin B6

0mg

0.4% DV

Magnesium

0.8mg

0.2% DV

Vitamin C

0.5mg

0.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1mcg

0.1% DV

Thiamin B1

0mg

0.1% DV

Riboflavin

0mg

0.1% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

0.2g

0.3% DV

Saturated Fat

0g

0.1% DV

Sodium

42.2mg

1.8% DV

Carbohydrates

0.4g

0.1% DV

Total Fat

0.1g

0.2% DV

Cholesterol

0mg

0% DV

Bavarian Sauerkraut Recipe

Ingredients (7)

Ingredient Facts and Health Benefits

Sauerkraut

White Wine

Onions

Salt

Directions

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