Blackberry Frozen Yogurt Recipe

Name: Blackberry Frozen Yogurt Recipe
Yield: 8 servings
Ingredients: Fresh Blackberries; Boysenberries; Lemon Zest; Sugar; Whole Cardamom Pod; Cinnamon; Full Fat Plain Yogurt; Heavy Whipping Cream; Brandy

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Serves: 8 Save

Ingredients (8)

3-4 cups blackberries or boysenberries (fresh or frozen)
1 teaspoon lemon zest
1 cup sugar
2 cardamom pods, crushed
1/4 teaspoon cinnamon
2 cups whole milk yogurt
2 Tbsp heavy whipping cream
2 Tbsp brandy (optional)

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

7%

30%

Carbs

75%

40%

Fats

18%

30%

Positive Nutrients

Protein

3.2g

6.5% DV

Dietary Fiber

3.9g

14% DV

Polyunsaturated Fat

0.3g

1.4% DV

Monounsaturated Fat

0.9g

2.1% DV

Vitamin D

3.6mcg

17.9% DV

Iron

0.5mg

2.8% DV

Vitamin B12

0.2mcg

9.7% DV

Calcium

99.1mg

7.6% DV

Vitamin B6

0mg

2.5% DV

Magnesium

22.1mg

5.3% DV

Vitamin C

15.8mg

17.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

270.2mcg

30% DV

Thiamin B1

0mg

2.8% DV

Riboflavin

0.1mg

9.1% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

31.6g

63.3% DV

Saturated Fat

2.2g

10.8% DV

Sodium

30.2mg

1.3% DV

Carbohydrates

35.2g

12.8% DV

Total Fat

3.7g

4.7% DV

Cholesterol

12.2mg

4.1% DV

Blackberry Frozen Yogurt Recipe

Ingredients (8)

Ingredient Facts and Health Benefits

Cinnamon

Sugar

Directions

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