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Wagyu Chuck Short Ribs

How To Feed A Loon
Serves: 4 Save Share

Ingredients (6)

  • 4 lbs boneless short ribs
  • For the Au Jus:
  • Juice from the cooked short ribs
  • ¼ cup red wine
  • 1 tbsp Worcestershire sauce
  • ½ cup beef stock

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
1,108
Calories
Macro
Total
Goal
Protein
29%
30%
Carbs
1%
40%
Fats
71%
30%
Positive Nutrients
Protein
78.7g
157.4% DV
Dietary Fiber
0g
0% DV
Polyunsaturated Fat
3.3g
14.9% DV
Monounsaturated Fat
43.2g
98.3% DV
Vitamin D
22.7mcg
113.4% DV
Iron
10.8mg
60% DV
Vitamin B12
13.2mcg
548.1% DV
Calcium
58mg
4.5% DV
Vitamin B6
1.4mg
80.4% DV
Magnesium
86.1mg
20.5% DV
Vitamin C
0.6mg
0.6% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
67.2mcg
7.5% DV
Thiamin B1
0.4mg
30.6% DV
Riboflavin
0.8mg
61.5% DV
Negative Nutrients
Trans Fat
5.1g
Exceeds DV
Sugars
0.7g
1.4% DV
Saturated Fat
36.9g
184.7% DV
Sodium
455.4mg
19.8% DV
Carbohydrates
1.6g
0.6% DV
Total Fat
86.3g
110.7% DV
Cholesterol
331.1mg
110.4% DV

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