Protein Waffles

Name: Protein Waffles
Yield: 5 servings
Ingredients: Large Egg; Plain Greek Yogurt; Milk; Almond Milk; Oat Flour; Vanilla Plant Based Protein Powder

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Serves: 5 Save

Ingredients (5)

4 eggs
2/3 cup Greek yogurt
1/4 cup milk of choice
1 cup oat flour
2 scoops plant based protein powder

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Almond Milk

Directions

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Dietary Information

Dietary info does not include:

Vanilla Plant Based Protein Powder

Nutrition Facts

1 Serving

Nutrition does not include:

Vanilla Plant Based Protein Powder

Macronutrients

Protein

25%

30%

Carbs

37%

40%

Fats

38%

30%

Positive Nutrients

Protein

11.6g

23.3% DV

Dietary Fiber

1.5g

5.3% DV

Polyunsaturated Fat

1.7g

7.7% DV

Monounsaturated Fat

2.9g

6.6% DV

Vitamin D

39mcg

195.1% DV

Iron

1.6mg

8.9% DV

Vitamin B12

0.7mcg

27.2% DV

Calcium

81mg

6.2% DV

Vitamin B6

0.1mg

7.1% DV

Magnesium

42.2mg

10.1% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

235.8mcg

26.2% DV

Thiamin B1

0.2mg

15.5% DV

Riboflavin

0.3mg

24.7% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

2.2g

4.5% DV

Saturated Fat

2.6g

13.1% DV

Sodium

77.7mg

3.4% DV

Carbohydrates

17.1g

6.2% DV

Total Fat

7.9g

10.1% DV

Cholesterol

154.2mg

51.4% DV

Protein Waffles

Ingredients (5)

Ingredient Facts and Health Benefits

Almond Milk

Directions

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