How to Make the Best Oatmeal

Name: How to Make the Best Oatmeal
Yield: 4 servings
Ingredients: Unsalted Butter; Coconut Oil; Old Fashioned Rolled Oats; Milk; Fine Salt; Ground Cinnamon

Cookie and Kate

Serves: 4 Save

Ingredients (6)

2 tablespoons unsalted butter or coconut oil
2 cups old-fashioned rolled oats
1 ½ cups water
½ cup milk of choice or additional water
Generous pinch of fine salt
Pinch of ground cinnamon (optional)

Directions

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Dietary Information

Dietary info does not include:

Fine Salt

Nutrition Facts

1 Serving

Nutrition does not include:

Fine Salt

Macronutrients

Protein

10%

30%

Carbs

53%

40%

Fats

37%

30%

Positive Nutrients

Protein

5.4g

10.8% DV

Dietary Fiber

4.1g

14.6% DV

Polyunsaturated Fat

1.1g

5.2% DV

Monounsaturated Fat

2.5g

5.6% DV

Vitamin D

0mcg

0% DV

Iron

1.7mg

9.6% DV

Vitamin B12

0mcg

0.5% DV

Calcium

22.8mg

1.8% DV

Vitamin B6

0mg

2.4% DV

Magnesium

56mg

13.3% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

177.4mcg

19.7% DV

Thiamin B1

0.2mg

15.6% DV

Riboflavin

0.1mg

5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.4g

0.8% DV

Saturated Fat

20.2% DV

Sodium

3.2mg

0.1% DV

Carbohydrates

27.4g

10% DV

Total Fat

8.4g

10.8% DV

Cholesterol

15.3mg

5.1% DV

How to Make the Best Oatmeal

Ingredients (6)

Directions

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