Perfect Roasted Beets

Name: Perfect Roasted Beets
Yield: 4 servings
Ingredients: Beets; Extra Virgin Olive Oil; Salt

Cookie and Kate

Serves: 4 Save

Ingredients (3)

1 1/2 pounds beets (about 3 large or 5 small-to-medium)
1 tablespoon extra-virgin olive oil
1/4 teaspoon fine salt, to taste

Directions

Learn how to make this recipe at Cookie and Kate

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

10%

30%

Carbs

60%

40%

Fats

30%

Positive Nutrients

Protein

2.7g

5.5% DV

Dietary Fiber

4.8g

17% DV

Polyunsaturated Fat

0.5g

2.1% DV

Monounsaturated Fat

2.5g

5.7% DV

Vitamin D

0mcg

0% DV

Iron

1.4mg

7.7% DV

Vitamin B12

0mcg

0% DV

Calcium

27.3mg

2.1% DV

Vitamin B6

0.1mg

6.7% DV

Magnesium

39.1mg

9.3% DV

Vitamin C

8.3mg

9.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

56.1mcg

6.2% DV

Thiamin B1

0.1mg

4.4% DV

Riboflavin

0.1mg

5.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

11.5g

23% DV

Saturated Fat

0.5g

2.6% DV

Sodium

278.1mg

12.1% DV

Carbohydrates

16.3g

5.9% DV

Total Fat

3.7g

4.7% DV

Cholesterol

0mg

0% DV

Perfect Roasted Beets

Ingredients (3)

Directions

Sharing options