Classic Tuna Salad Recipe

Name: Classic Tuna Salad Recipe
Yield: 2 servings
Ingredients: Canned Tuna, Water Packed; Celery Stalk; Mayonnaise; Chopped Red Onion; Fresh Lemon Juice; Bottled Lemon Juice; Salt; Freshly Ground Black Pepper

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Serves: 2 Save

Ingredients (7)

1 (5-ounce) can tuna packed in water
1 rib celery, diced
3 tablespoons mayonnaise
1 teaspoon finely chopped red onion
1 teaspoon lemon juice
Pinch of salt
Pinch of black pepper

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

29%

30%

Carbs

2%

40%

Fats

68%

30%

Positive Nutrients

Protein

17.1g

34.3% DV

Dietary Fiber

0.4g

1.6% DV

Polyunsaturated Fat

10.1g

45.7% DV

Monounsaturated Fat

4.1g

9.2% DV

Vitamin D

58.1mcg

290.7% DV

Iron

0.8mg

4.5% DV

Vitamin B12

0.9mcg

35.6% DV

Calcium

21.8mg

1.7% DV

Vitamin B6

0.2mg

10.3% DV

Magnesium

26.8mg

6.4% DV

Vitamin C

2.1mg

2.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

120mcg

13.3% DV

Thiamin B1

0mg

1.2% DV

Riboflavin

0mg

3.7% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

0.6g

1.1% DV

Saturated Fat

3g

15% DV

Sodium

706.1mg

30.7% DV

Carbohydrates

1.4g

0.5% DV

Total Fat

17.7g

22.6% DV

Cholesterol

38.5mg

12.8% DV

Classic Tuna Salad Recipe

Ingredients (7)

Ingredient Facts and Health Benefits

Tuna

Mayonnaise

Celery

Lemon Juice

Directions

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