• Recipes
  • Shopping List
  • Meal Plans
  • Planner
  • Cook-Along Classes
  • Subscription
  • How it Works
  • About Us
  • Sign In
    Sign Out
Try Relish+ FREE!

Save any recipe from anywhere, customize 700+ delicious meal plans, plus lots more!

Relish Home Page
  • Subscription
  • Sign Out

Zucchini Egg Boats

American Diabetes Association
Serves: 4 Save Share

Ingredients (9)

  • .2 oz Cooking Spray
  • 2 Whole Zucchini
  • 8 oz Mushrooms
  • 1 Onion
  • 4 oz Chicken Sausage Link
  • 4 Eggs
  • 1 tsp Hot Sauce
  • ¼ tsp Salt
  • ¼ tsp Black Pepper

Directions

Learn how to make this recipe at American Diabetes Association

Go to Recipe

Sharing options

Close
Share on Pinterest Share on Facebook Share on Twitter

Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
192
Calories
Macro
Total
Goal
Protein
34%
30%
Carbs
29%
40%
Fats
37%
30%
Positive Nutrients
Protein
16.7g
33.4% DV
Dietary Fiber
2.4g
8.7% DV
Polyunsaturated Fat
2g
9% DV
Monounsaturated Fat
3.2g
7.3% DV
Vitamin D
51.9mcg
259.4% DV
Iron
2.1mg
11.8% DV
Vitamin B12
0.6mcg
23.7% DV
Calcium
61.4mg
4.7% DV
Vitamin B6
0.5mg
31.1% DV
Magnesium
47mg
11.2% DV
Vitamin C
23.3mg
25.9% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
505.9mcg
56.2% DV
Thiamin B1
0.2mg
20.7% DV
Riboflavin
0.7mg
55.9% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
6.1g
12.3% DV
Saturated Fat
2.2g
11.1% DV
Sodium
397.4mg
17.3% DV
Carbohydrates
14.4g
5.2% DV
Total Fat
8.2g
10.5% DV
Cholesterol
221.1mg
73.7% DV

© 2023 Relish, All Rights Reserved

  • About
  • Our Commitment to Accessibility
  • Terms of service
  • Privacy policy
  • Your California privacy rights