![](https://www.relish.com/cdn-cgi/image/fit=cover,f=auto,w=412/https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/1987-diabetic-Spinach-Artichoke-Dip_KDBH-bookazine_012821_3885281428.jpg)
Spinach and Artichoke Dip
Ingredients (11)
- 12 oz Frozen Artichoke Hearts
- 1½ cup Plain Nonfat Greek Yogurt
- 10 oz Frozen Spinach
- ½ cup Grated Parmesan Cheese
- ½ cup Chopped Roasted Red Bell Pepper
- 2 Green Onions
- 1 T Minced Onion
- or 1 tsp Onion Powder
- 1 tsp Prepared Horseradish (optional)
- ½ tsp Garlic Powder
- ¼ tsp Salt
- 1 tsp Hot Sauce (optional)
Directions
Learn how to make this recipe at American Diabetes Association