Homemade Cheese Crackers

Name: Homemade Cheese Crackers
Yield: 6 servings
Ingredients: All Purpose Flour; Grated Asiago Cheese; Grated Parmesan Cheese; Dried Basil; Dried Oregano; Dried Thyme; Garlic Powder; Salt; Large Egg White; Egg Yolk; Cooking Spray; Everything Bagel Seasoning; Ranch Seasoning Mix; Taco Seasoning; Toasted Sesame Seeds

Diethood

Serves: 6 Save

Ingredients (11)

1 cup all-purpose flour
¼ cup grated asiago cheese or grated parmesan cheese
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon dried thyme
¼ teaspoon garlic powder
¼ teaspoon salt
2 large egg whites
1 egg yolk
Cooking spray
1 tablespoon Everything Bagel Seasoning,

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

18%

30%

Carbs

58%

40%

Fats

25%

30%

Positive Nutrients

Protein

5.3g

10.5% DV

Dietary Fiber

0.6g

2.3% DV

Polyunsaturated Fat

0.5g

2.4% DV

Monounsaturated Fat

1.2g

2.8% DV

Vitamin D

6.2mcg

30.9% DV

Iron

1.2mg

6.8% DV

Vitamin B12

0.1mcg

5.4% DV

Calcium

52.9mg

4.1% DV

Vitamin B6

0mg

1.6% DV

Magnesium

8.4mg

2% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

32.1mcg

8% DV

Vitamin A

44.7mcg

5% DV

Thiamin B1

0.2mg

14.3% DV

Riboflavin

0.2mg

14.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.2g

0.3% DV

Saturated Fat

1.1g

5.5% DV

Sodium

200.9mg

8.7% DV

Carbohydrates

17.1g

6.2% DV

Total Fat

3.2g

4.2% DV

Cholesterol

34.9mg

11.6% DV

Homemade Cheese Crackers

Ingredients (11)

Directions

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