Sous Vide Poached Eggs

Name: Sous Vide Poached Eggs
Yield: 1 servings
Ingredients: Large Egg; Salt; Freshly Ground Black Pepper

NeighborFood

Serves: 1 Save

Ingredients (2)

1-12 large eggs
Salt and pepper, for serving

Ingredient Facts and Health Benefits

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Salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

36%

30%

Carbs

40%

Fats

61%

30%

Positive Nutrients

Protein

75.6g

151.2% DV

Dietary Fiber

0.6g

2.1% DV

Polyunsaturated Fat

11.5g

52.2% DV

Monounsaturated Fat

22g

49.9% DV

Vitamin D

492mcg

2460% DV

Iron

10.7mg

59.7% DV

Vitamin B12

5.3mcg

222.5% DV

Calcium

347.6mg

26.7% DV

Vitamin B6

1mg

60.4% DV

Magnesium

76mg

18.1% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

3,252.6mcg

361.4% DV

Thiamin B1

0.2mg

20.2% DV

Riboflavin

2.7mg

211.2% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

2.2g

4.5% DV

Saturated Fat

18.8g

93.9% DV

Sodium

3,177.9mg

138.2% DV

Carbohydrates

5.8g

2.1% DV

Total Fat

57.1g

73.2% DV

Cholesterol

2,232mg

744% DV

Sous Vide Poached Eggs

Ingredients (2)

Ingredient Facts and Health Benefits

Salt

Directions

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