Whole Roasted Cauliflower with Herb Butter Sauce

Name: Whole Roasted Cauliflower with Herb Butter Sauce
Yield: 4 servings
Ingredients: Cauliflower Head; Ghee (Clarified Butter); Butter; Kosher Salt; Freshly Ground Black Pepper; Cooking Spray; Onion; Anchovy Fillet; White Wine; Chicken Broth; Vegetable Broth; Nonpareil Capers; Chopped Basil; Chopped Parsley

How To Feed A Loon

Serves: 4 Save

Ingredients (11)

1 large cauliflower
9 tbsp butter
Kosher salt and black pepper
cooking spray
½ onion
4 anchovy fillets
¼ cup white wine
1 cup chicken broth
¼ cup capers
¼ cup basil
1 tbsp parsley

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

15%

40%

Fats

79%

30%

Positive Nutrients

Protein

6.2g

12.3% DV

Dietary Fiber

5.5g

19.5% DV

Polyunsaturated Fat

1.9g

8.8% DV

Monounsaturated Fat

1.1g

2.5% DV

Vitamin D

1.8mcg

8.8% DV

Iron

1.6mg

8.6% DV

Vitamin B12

0mcg

1.5% DV

Calcium

77.5mg

6% DV

Vitamin B6

0.5mg

27.5% DV

Magnesium

46.3mg

11% DV

Vitamin C

113.2mg

125.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,586.5mcg

176.3% DV

Thiamin B1

0.1mg

12% DV

Riboflavin

0.2mg

15.9% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

5.8g

11.7% DV

Saturated Fat

20.7g

103.7% DV

Sodium

985.6mg

42.9% DV

Carbohydrates

15.5g

5.6% DV

Total Fat

36.3g

46.5% DV

Cholesterol

104.7mg

34.9% DV

Whole Roasted Cauliflower with Herb Butter Sauce

Ingredients (11)

Directions

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