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Bamboo Salad Recipe

Serious Eats
Serves: 4 Save Share

Ingredients (5)

  • 1 (5 ounce) package dried bamboo stalks
  • 2 tablespoons chili oil
  • 1 teaspoon sesame oil, or to taste
  • Kosher salt
  • Sugar

Directions

Learn how to make this recipe at Serious Eats

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
83
Calories
Macro
Total
Goal
Protein
4%
30%
Carbs
13%
40%
Fats
83%
30%
Positive Nutrients
Protein
0.9g
1.8% DV
Dietary Fiber
0.8g
2.8% DV
Polyunsaturated Fat
0.5g
2.4% DV
Monounsaturated Fat
0.5g
1% DV
Vitamin D
0mcg
0% DV
Iron
0.2mg
1% DV
Vitamin B12
0mcg
0% DV
Calcium
4.9mg
0.4% DV
Vitamin B6
0.1mg
5% DV
Magnesium
1.1mg
0.3% DV
Vitamin C
1.4mg
1.6% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
7.1mcg
0.8% DV
Thiamin B1
0.1mg
4.4% DV
Riboflavin
0mg
1.9% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
2.1g
4.2% DV
Saturated Fat
1.2g
5.9% DV
Sodium
389mg
16.9% DV
Carbohydrates
2.9g
1.1% DV
Total Fat
8.1g
10.4% DV
Cholesterol
0mg
0% DV

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