Braised Heart with Olives, Dates, and Cinnamon Recipe

Ingredients (11)

• 1 beef heart, about 2 pounds, trimmed of sinews and ventricles
• 1 onion, thinly sliced
• 2 tablespoons fat
• 3 cups beef stock
• 6 dates
• 1/2 cup briny olives
• 1 stick cinnamon
• 1/2 teaspoon ground cumin seeds
• 1/4 teaspoon ground coriander
• freshly ground black pepper
• 3 medium parsnips or other root vegetables, cut into 2-inch rounds