Bumbleberry Syrup Recipe

Name: Bumbleberry Syrup Recipe
Yield: 12 servings
Ingredients: Fresh Blueberries; Raspberries; Fresh Blackberries; Sugar; Fresh Lemon Juice

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Serves: 12 Save

Ingredients (6)

2 cups blueberries
1 cup raspberries
1 cup blackberries
1 tablespoon freshly grated lemon juice
1 1/2 cups sugar
1 tablespoon freshly squeezed lemon juice

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

1%

30%

Carbs

97%

40%

Fats

1%

30%

Positive Nutrients

Protein

0.5g

1% DV

Dietary Fiber

1.9g

6.8% DV

Polyunsaturated Fat

0.1g

0.5% DV

Monounsaturated Fat

0g

0.1% DV

Vitamin D

0mcg

0% DV

Iron

0.2mg

1.3% DV

Vitamin B12

0mcg

0% DV

Calcium

7.9mg

0.6% DV

Vitamin B6

0mg

1.3% DV

Magnesium

6.2mg

1.5% DV

Vitamin C

8.1mg

9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

42.5mcg

4.7% DV

Thiamin B1

0mg

1.3% DV

Riboflavin

0mg

1.7% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

28.7g

57.4% DV

Saturated Fat

0g

0.1% DV

Sodium

0.7mg

0% DV

Carbohydrates

31.2g

11.4% DV

Total Fat

0.2g

0.3% DV

Cholesterol

0mg

0% DV

Bumbleberry Syrup Recipe

Ingredients (6)

Ingredient Facts and Health Benefits

Raspberries

Blackberries

Lemon Juice

Sugar

Directions

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