Fort Washington Flip Recipe

Name: Fort Washington Flip Recipe
Yield: 1 servings
Ingredients: Applejack Brandy; Benedictine; Maple Syrup; Egg; Freshly Grated Nutmeg

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Serves: 1 Save

Ingredients (4)

1 1/2 ounces applejack
3/4 ounce Benedictine
1/2 ounce maple syrup
1 fresh egg

Ingredient Facts and Health Benefits

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Maple Syrup

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

17%

30%

Carbs

54%

40%

Fats

29%

30%

Positive Nutrients

Protein

7.1g

14.3% DV

Dietary Fiber

0.1g

0.2% DV

Polyunsaturated Fat

1.1g

5.1% DV

Monounsaturated Fat

2.1g

4.7% DV

Vitamin D

46.5mcg

232.5% DV

Iron

1.1mg

5.9% DV

Vitamin B12

0.5mcg

21% DV

Calcium

52.7mg

4.1% DV

Vitamin B6

0.1mg

5.7% DV

Magnesium

11.5mg

2.7% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

306.5mcg

34.1% DV

Thiamin B1

0mg

3.3% DV

Riboflavin

0.5mg

39.6% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

21.7g

43.3% DV

Saturated Fat

1.8g

9.2% DV

Sodium

84.5mg

3.7% DV

Carbohydrates

23.3g

8.5% DV

Total Fat

5.6g

7.1% DV

Cholesterol

210.9mg

70.3% DV

Fort Washington Flip Recipe

Ingredients (4)

Ingredient Facts and Health Benefits

Maple Syrup

Directions

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