Frito Pie Recipe | Cook the Book

Name: Frito Pie Recipe | Cook the Book
Yield: 4 servings
Ingredients: Corn Chips; Corn Chips Bag (1-2oz); Chili Con Carne; Chile Colorado con Puerco; Chopped Onion; Shredded Cheddar Cheese; Sliced Pickled Jalapeños; Shredded Iceberg Lettuce; Chopped Tomato; Sour Cream; Minced Green Onion

Serious Eats

Serves: 4 Save

Ingredients (5)

4 cups Fritos corn chips
2 1/2 cups chili con carne
1/2 cup chopped onion
2 cups shredded Cheddar cheese
1/4 cup jalapeño slices, optional

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

14%

30%

Carbs

31%

40%

Fats

54%

30%

Positive Nutrients

Protein

25.4g

50.8% DV

Dietary Fiber

7.6g

27.1% DV

Polyunsaturated Fat

10.5g

47.5% DV

Monounsaturated Fat

12.6g

28.7% DV

Vitamin D

15.1mcg

75.4% DV

Iron

2.8mg

15.7% DV

Vitamin B12

1mcg

43.5% DV

Calcium

533.9mg

41.1% DV

Vitamin B6

0.3mg

18.5% DV

Magnesium

100.4mg

23.9% DV

Vitamin C

1.8mg

2% DV

Vitamin A

1,447.6mcg

160.8% DV

Thiamin B1

0.1mg

6.7% DV

Riboflavin

0.3mg

25.8% DV

Negative Nutrients

Trans Fat

0.3g

Exceeds DV

Sugars

4.1g

8.2% DV

Saturated Fat

15g

75.1% DV

Sodium

1,340.3mg

58.3% DV

Carbohydrates

56.1g

20.4% DV

Total Fat

43g

55.1% DV

Cholesterol

69.5mg

23.2% DV

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Frito Pie Recipe | Cook the Book

Ingredients (5)

Directions

Tomato

Cheddar Cheese

Sour Cream

Onions

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