Pistachio Milk With Vanilla and Cardamom Recipe

Name: Pistachio Milk With Vanilla and Cardamom Recipe
Yield: 4 servings
Ingredients: Shelled Pistachios; Agave Syrup; Kosher Salt; Ground Cardamom; Vanilla Extract

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Serves: 4 Save

Ingredients (6)

1 cup raw shelled pistachios, covered with water by 2 inches and soaked overnight at room temperature
4 cups hot (not boiling) water
5 teaspoons agave syrup
1/4 teaspoon kosher salt
1/4 teaspoon ground cardamom
1/2 teaspoon vanilla extract

Ingredient Facts and Health Benefits

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Pistachios

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

12%

30%

Carbs

29%

40%

Fats

60%

30%

Positive Nutrients

Protein

6.2g

12.4% DV

Dietary Fiber

3.3g

11.8% DV

Polyunsaturated Fat

4.4g

20.1% DV

Monounsaturated Fat

7.2g

16.3% DV

Vitamin D

0mcg

0% DV

Iron

1.2mg

6.8% DV

Vitamin B12

0mcg

0% DV

Calcium

33mg

2.5% DV

Vitamin B6

0.5mg

32% DV

Magnesium

37.6mg

9% DV

Vitamin C

3.2mg

3.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

172.1mcg

19.1% DV

Thiamin B1

0.3mg

23.2% DV

Riboflavin

0.1mg

4.9% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

8.3g

16.6% DV

Saturated Fat

1.8g

9.1% DV

Sodium

97.6mg

4.2% DV

Carbohydrates

15.1g

5.5% DV

Total Fat

14g

17.9% DV

Cholesterol

0mg

0% DV

Pistachio Milk With Vanilla and Cardamom Recipe

Ingredients (6)

Ingredient Facts and Health Benefits

Pistachios

Directions

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