Tangy Kumquat-Pear Juice Recipe

Name: Tangy Kumquat-Pear Juice Recipe
Yield: 1 servings
Ingredients: Fresh Ginger Root; Kumquat; Red Anjou (D'Anjou) Pear

Serious Eats

Serves: 1 Save

Ingredients (3)

1/4 ounce peeled fresh ginger root
12 kumquats
2 ripe Anjou pears, cored and quartered

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

90%

40%

Fats

30%

Positive Nutrients

Protein

4.1g

8.2% DV

Dietary Fiber

19.7g

70.3% DV

Polyunsaturated Fat

0.3g

1.3% DV

Monounsaturated Fat

0.3g

0.6% DV

Vitamin D

0mcg

0% DV

Iron

2mg

11% DV

Vitamin B12

0mcg

0% DV

Calcium

132.1mg

10.2% DV

Vitamin B6

0.2mg

11.2% DV

Magnesium

56.1mg

13.4% DV

Vitamin C

85mg

94.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

526.4mcg

58.5% DV

Thiamin B1

0.1mg

8.1% DV

Riboflavin

0.2mg

17.7% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

44.6g

89.3% DV

Saturated Fat

0.2g

0.9% DV

Sodium

19.6mg

0.9% DV

Carbohydrates

72.9g

26.5% DV

Total Fat

1.8g

2.3% DV

Cholesterol

0mg

0% DV

Tangy Kumquat-Pear Juice Recipe

Ingredients (3)

Directions

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