Sautéed Broccoli Rabe With Garlic and Chili Flakes Recipe

Name: Sautéed Broccoli Rabe With Garlic and Chili Flakes Recipe
Yield: 4 servings
Ingredients: Kosher Salt; Extra Virgin Olive Oil; Garlic Clove; Red Pepper Flakes; Broccoli Raab (Broccoli Rabe, Rapini)

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Serves: 4 Save

Ingredients (5)

Kosher salt
1/4 cup (60ml) extra-virgin olive oil
4 medium cloves garlic, thinly sliced
Large pinch red pepper flakes
1 pound (450g) broccoli rabe, ends trimmed

Directions

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Talisker 10 Year Old

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Ingredients (1)

750ml Talisker 10 Year Old Single Malt Scotch Whisky

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

10%

30%

Carbs

11%

40%

Fats

80%

30%

Positive Nutrients

Protein

3.8g

7.6% DV

Dietary Fiber

3.1g

11.2% DV

Polyunsaturated Fat

1.7g

7.6% DV

Monounsaturated Fat

9.9g

22.5% DV

Vitamin D

0mcg

0% DV

Iron

2.6mg

14.2% DV

Vitamin B12

0mcg

0% DV

Calcium

128.3mg

9.9% DV

Vitamin B6

0.2mg

13.6% DV

Magnesium

25.7mg

6.1% DV

Vitamin C

23.9mg

26.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

2,986.3mcg

331.8% DV

Thiamin B1

0.2mg

15.8% DV

Riboflavin

0.2mg

11.6% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.5g

1% DV

Saturated Fat

9.8% DV

Sodium

425.8mg

18.5% DV

Carbohydrates

4.3g

1.5% DV

Total Fat

14.1g

18% DV

Cholesterol

0mg

0% DV

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Red Pepper Flakes

Sautéed Broccoli Rabe With Garlic and Chili Flakes Recipe

Ingredients (5)

Directions

Talisker 10 Year Old

Ingredients (1)

Red Pepper Flakes

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