Stovetop Crab Innards Recipe

Name: Stovetop Crab Innards Recipe
Yield: 2 servings
Ingredients: Dungeness Crab; Sake

Serious Eats

Serves: 2 Save

Ingredients (2)

One dungeness crab shell from one live dungeness crab
2 tablespoons sake

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

85%

30%

Carbs

40%

Fats

11%

30%

Positive Nutrients

Protein

98.8g

197.6% DV

Dietary Fiber

0% DV

Polyunsaturated Fat

1.8g

8.2% DV

Monounsaturated Fat

0.9g

2.2% DV

Vitamin D

0mcg

0% DV

Iron

2.1mg

11.7% DV

Vitamin B12

51mcg

2126.2% DV

Calcium

261.5mg

20.1% DV

Vitamin B6

0.9mg

50% DV

Magnesium

256mg

61% DV

Vitamin C

19.8mg

22% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

510.3mcg

56.7% DV

Thiamin B1

0.3mg

22.2% DV

Riboflavin

0.9mg

72.8% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0% DV

Saturated Fat

0.7g

3.7% DV

Sodium

1,672.9mg

72.7% DV

Carbohydrates

4.9g

1.8% DV

Total Fat

5.5g

7.1% DV

Cholesterol

334.5mg

111.5% DV

Stovetop Crab Innards Recipe

Ingredients (2)

Directions

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