Breakfast Tostada with Eggs

Name: Breakfast Tostada with Eggs
Yield: 1 servings
Ingredients: Corn Tortilla; Vegetable Oil; Avocado; Crumbled Cotija Cheese; Large Egg; Cilantro Leaves; Hot Sauce

Macheesmo

Serves: 1 Save

Ingredients (7)

2 small corn tortillas
2 tablespoons vegetable oil
1/2 ripe avocado
1/4 cup crumbled cotija cheese
2 large eggs, fried
Fresh cilantro
Hot sauce

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Cilantro

Directions

Learn how to make this recipe at Macheesmo

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Nutrition adjusted for cooking oil

Macronutrients

Protein

14%

30%

Carbs

7%

40%

Fats

79%

30%

Positive Nutrients

Protein

20.3g

40.7% DV

Dietary Fiber

5.8g

20.6% DV

Polyunsaturated Fat

15.5g

70.6% DV

Monounsaturated Fat

19.1g

43.5% DV

Vitamin D

88.3mcg

441.5% DV

Iron

2.3mg

12.6% DV

Vitamin B12

1.6mcg

65.3% DV

Calcium

307.7mg

23.7% DV

Vitamin B6

0.4mg

24.3% DV

Magnesium

49mg

11.7% DV

Vitamin C

12.4mg

13.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

998.9mcg

111% DV

Thiamin B1

0.1mg

9.1% DV

Riboflavin

0.7mg

55.3% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

1g

2% DV

Saturated Fat

13.3g

66.5% DV

Sodium

695.5mg

30.2% DV

Carbohydrates

9.5g

3.5% DV

Total Fat

51.4g

65.9% DV

Cholesterol

402mg

134% DV

Breakfast Tostada with Eggs

Ingredients (7)

Ingredient Facts and Health Benefits

Cilantro

Directions

Sharing options