Instant Pot Black Beans {Foolproof Method}

Name: Instant Pot Black Beans {Foolproof Method}
Yield: 6 servings
Ingredients: Dried Black Beans; Salt

iFOODreal

Serves: 6 Save

Ingredients (3)

1 cup dried black beans
3 cups cold water
Pinch of salt is optional

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Salt

Directions

Learn how to make this recipe at iFOODreal

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

25%

30%

Carbs

72%

40%

Fats

30%

Positive Nutrients

Protein

8.2g

16.3% DV

Dietary Fiber

5.9g

20.9% DV

Polyunsaturated Fat

0.2g

1% DV

Monounsaturated Fat

0.1% DV

Vitamin D

0mcg

0% DV

Iron

1.9mg

10.5% DV

Vitamin B12

0mcg

0% DV

Calcium

46.5mg

3.6% DV

Vitamin B6

0.1mg

6.4% DV

Magnesium

64.6mg

15.4% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

6.4mcg

0.7% DV

Thiamin B1

0.3mg

28.3% DV

Riboflavin

0.1mg

5.6% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.8g

1.6% DV

Saturated Fat

0.1g

0.7% DV

Sodium

1.9mg

0.1% DV

Carbohydrates

23.6g

8.6% DV

Total Fat

0.5g

0.7% DV

Cholesterol

0mg

0% DV

Instant Pot Black Beans {Foolproof Method}

Ingredients (3)

Ingredient Facts and Health Benefits

Salt

Directions

Sharing options