![](https://www.relish.com/cdn-cgi/image/fit=cover,f=auto,w=412/https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/2045-diabetic-Chicken-Jamaican-Jerk_DaVita_040821_1665867840.jpg)
Jamaican Jerk Chicken
Ingredients (16)
- 6 Green Onions
- 1 Onion
- 2 tsp Chopped Fresh Ginger
- 3 Garlic Cloves
- 2 Habanero Chiles
- or 1 Scotch Bonnet Chile
- 2 T White Vinegar
- 1 T Soy Sauce
- 1 T Canola Oil
- 2 T Brown Sugar
- 1 tsp Salt
- 2 tsp Fresh Thyme Leaves
- 1 tsp Ground Allspice
- ¼ tsp Freshly Ground Black Pepper
- ¼ tsp Ground Nutmeg
- ¼ tsp Ground Cinnamon
- 1½ lb Boneless, Skinless Chicken Thighs
Directions
Learn how to make this recipe at American Diabetes Association