Tomato Sandwich

Name: Tomato Sandwich
Yield: 2 servings
Ingredients: Beefsteak Tomato; Salt; Mayonnaise; Bread Slice; Freshly Ground Black Pepper

Spaceships and Laser Beams

Serves: 2 Save

Ingredients (5)

2 beefsteak tomatoes
1 tsp table salt
2 tbsp mayonnaise
4 slices thick-sliced bread
1 tsp black pepper

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

10%

30%

Carbs

51%

40%

Fats

39%

30%

Positive Nutrients

Protein

7.4g

14.8% DV

Dietary Fiber

4.6g

16.4% DV

Polyunsaturated Fat

7.3g

33.2% DV

Monounsaturated Fat

2.8g

6.3% DV

Vitamin D

1mcg

4.8% DV

Iron

2.9mg

15.9% DV

Vitamin B12

0mcg

0.7% DV

Calcium

113.1mg

8.7% DV

Vitamin B6

0.2mg

13.9% DV

Magnesium

40.4mg

9.6% DV

Vitamin C

31.1mg

34.5% DV

Folate/Folic Acid

49.9mcg

12.5% DV

Vitamin A

1,905.1mcg

211.7% DV

Thiamin B1

0.4mg

33% DV

Riboflavin

0.2mg

14.5% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

9.3g

18.7% DV

Saturated Fat

2.1g

10.5% DV

Sodium

1,546.1mg

67.2% DV

Carbohydrates

38.3g

13.9% DV

Total Fat

12.8g

16.3% DV

Cholesterol

5.8mg

1.9% DV

Tomato Sandwich

Ingredients (5)

Directions

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