Grilled Corn on the Cob

Name: Grilled Corn on the Cob
Yield: 4 servings
Ingredients: Ear of Corn; Salt; Butter

Spaceships and Laser Beams

Serves: 4 Save

Ingredients (2)

4-6 ears of fresh corn on the cob
salt and butter to tast

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

10%

30%

Carbs

57%

40%

Fats

33%

30%

Positive Nutrients

Protein

5.6g

11.2% DV

Dietary Fiber

3.4g

12.1% DV

Polyunsaturated Fat

4.7% DV

Monounsaturated Fat

2.4g

5.5% DV

Vitamin D

0mcg

0% DV

Iron

0.9mg

4.9% DV

Vitamin B12

0mcg

0.5% DV

Calcium

5.5mg

0.4% DV

Vitamin B6

0.2mg

9.3% DV

Magnesium

63.1mg

15% DV

Vitamin C

11.6mg

12.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

495.5mcg

55.1% DV

Thiamin B1

0.3mg

22% DV

Riboflavin

0.1mg

7.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

10.7g

21.3% DV

Saturated Fat

4.1g

20.7% DV

Sodium

607.7mg

26.4% DV

Carbohydrates

31.8g

11.6% DV

Total Fat

8.1g

10.3% DV

Cholesterol

15.3mg

5.1% DV

Grilled Corn on the Cob

Ingredients (2)

Directions

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