How to Cook THE BEST Chicken Thighs

Name: How to Cook THE BEST Chicken Thighs
Yield: 5 servings
Ingredients: Bone In, Skin On Chicken Thigh; Kosher Salt; Freshly Ground Black Pepper; Canola Oil

Foodie Crush

Serves: 5 Save

Ingredients (4)

5 bone-in, skin-on chicken thighs
kosher salt
freshly ground black pepper
2 tablespoons canola oil

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

27%

30%

Carbs

40%

Fats

73%

30%

Positive Nutrients

Protein

28.1g

56.3% DV

Dietary Fiber

0.1g

0.4% DV

Polyunsaturated Fat

7.5g

34% DV

Monounsaturated Fat

15.4g

34.9% DV

Vitamin D

5.1mcg

25.5% DV

Iron

1.2mg

6.7% DV

Vitamin B12

1.1mcg

43.9% DV

Calcium

14.1mg

1.1% DV

Vitamin B6

0.6mg

34.8% DV

Magnesium

31.4mg

7.5% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

135.2mcg

15% DV

Thiamin B1

0.1mg

10.4% DV

Riboflavin

0.2mg

19% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

0% DV

Saturated Fat

8.1g

40.6% DV

Sodium

447.9mg

19.5% DV

Carbohydrates

0.7g

0.3% DV

Total Fat

33.9g

43.4% DV

Cholesterol

166.7mg

55.6% DV

How to Cook THE BEST Chicken Thighs

Ingredients (4)

Directions

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