Grilled Lemon Rosemary Chicken {Simple, Healthy, Fresh!}

Name: Grilled Lemon Rosemary Chicken {Simple, Healthy, Fresh!}
Yield: 4 servings
Ingredients: Boneless, Skinless Chicken Breast; Lemon; Rosemary Sprig; Garlic Clove; Extra Virgin Olive Oil; Salt; Freshly Ground Black Pepper; Cooking Spray

iFOODreal

Serves: 4 Save

Ingredients (8)

2 lbs chicken breasts (3-4 medium to large)
2 large lemons
2 rosemary sprigs
2 large garlic cloves
2 tbsp olive oil
1 tsp salt
1 tsp ground black pepper
Cooking spray

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

59%

30%

Carbs

40%

Fats

37%

30%

Positive Nutrients

Protein

51.3g

102.6% DV

Dietary Fiber

0.3g

1.1% DV

Polyunsaturated Fat

2.1g

9.5% DV

Monounsaturated Fat

7.4g

16.8% DV

Vitamin D

2.3mcg

11.3% DV

Iron

1mg

5.6% DV

Vitamin B12

0.5mcg

19.8% DV

Calcium

19.9mg

1.5% DV

Vitamin B6

1.9mg

110.4% DV

Magnesium

67.2mg

16% DV

Vitamin C

14.2mg

15.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

80.8mcg

9% DV

Thiamin B1

0.2mg

18.8% DV

Riboflavin

0.4mg

31.5% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.9g

1.8% DV

Saturated Fat

2.3g

11.6% DV

Sodium

685.4mg

29.8% DV

Carbohydrates

3.7g

1.4% DV

Total Fat

14.2g

18.2% DV

Cholesterol

165.6mg

55.2% DV

Grilled Lemon Rosemary Chicken {Simple, Healthy, Fresh!}

Ingredients (8)

Directions

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