Quinoa Falafel with Tahini Sauce {Baked or Air Fryer!}
Ingredients (22)
- Falafel:
- 2 cups quinoa
- 2 14 oz cans low sodium chickpeas
- 1 medium onion
- 8 garlic cloves
- 2 cups parsley
- 4 tsp cumin
- 2 tsp coriander
- 4 tbsp sesame oil
- 2 tbsp cornstarch
- 3 tsp salt
- 1/2 cup water
- Cooking spray
- 14 whole wheat pitas
- 1 long English cucumber, thinly sliced
- 3 tomatoes, thinly sliced
- Tahini Sauce:
- 1 cup tahini
- 1 cup water
- 2 lemons
- 1 garlic clove
- 1 tsp salt
Directions
Learn how to make this recipe at iFOODreal