![](https://www.relish.com/cdn-cgi/image/fit=cover,f=auto,w=412/https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/2044-diabetic-Chicken-Wild-Rice-Asparagus-Soup_DaVita_040821_1665867840.jpg)
Chicken Wild Rice Asparagus Soup
Ingredients (15)
- 4 tbsp of unsalted butter
- 3 clove of garlic (minced)
- 1/2 cup of chopped onion
- 1/2 tsp of black pepper
- 1/4 tsp of ground nutmeg
- 1 of bay leaf
- 1/2 cup of all-purpose flour
- 4 cup of low sodium chicken broth
- 2 cup of chopped cooked chicken
- 1/2 cup of dry vermouth
- 4 cup of unsweetened almond milk
- 1 bunch of asparagus (trimmed and chopped into 1-inch pieces)
- 3/4 cup of wild rice
- 1/2 tsp of dried thyme
- 1/2 tsp of salt
Directions
Learn how to make this recipe at American Diabetes Association