Chicken Wild Rice Asparagus Soup

Prep: 15 mins Cook: 40 mins
Serves: 8 Save

Ingredients (15)

  • 4 tbsp of unsalted butter
  • 3 clove of garlic (minced)
  • 1/2 cup of chopped onion
  • 1/2 tsp of black pepper
  • 1/4 tsp of ground nutmeg
  • 1 of bay leaf
  • 1/2 cup of all-purpose flour
  • 4 cup of low sodium chicken broth
  • 2 cup of chopped cooked chicken
  • 1/2 cup of dry vermouth
  • 4 cup of unsweetened almond milk
  • 1 bunch of asparagus (trimmed and chopped into 1-inch pieces)
  • 3/4 cup of wild rice
  • 1/2 tsp of dried thyme
  • 1/2 tsp of salt

Directions

Learn how to make this recipe at American Diabetes Association