How to Cut a Watermelon

Name: How to Cut a Watermelon
Yield: 6 servings
Ingredients: Whole Watermelon

Simply Recipes

Serves: 6 Save

Ingredients (1)

1 round or oblong watermelon, rinsed and dried

Directions

Learn how to make this recipe at Simply Recipes

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

89%

40%

Fats

30%

Positive Nutrients

Protein

4.6g

9.2% DV

Dietary Fiber

10.8% DV

Polyunsaturated Fat

0.4g

1.7% DV

Monounsaturated Fat

0.3g

0.6% DV

Vitamin D

0mcg

0% DV

Iron

1.8mg

10% DV

Vitamin B12

0mcg

0% DV

Calcium

52.7mg

4.1% DV

Vitamin B6

0.3mg

19.9% DV

Magnesium

75.3mg

17.9% DV

Vitamin C

61mg

67.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

4,284.6mcg

476.1% DV

Thiamin B1

0.2mg

20.7% DV

Riboflavin

0.2mg

12.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

46.7g

93.4% DV

Saturated Fat

0.1g

0.6% DV

Sodium

7.5mg

0.3% DV

Carbohydrates

56.9g

20.7% DV

Total Fat

1.1g

1.4% DV

Cholesterol

0mg

0% DV

How to Cut a Watermelon

Ingredients (1)

Directions

Sharing options