Vegan “Egg” Salad Recipe

Name: Vegan “Egg” Salad Recipe
Yield: 4 servings
Ingredients: Tofu, Soft; Vegan Mayonnaise; Dijon Mustard; Ground Turmeric; Kala Namak Salt; Fresh Lemon Juice; Diced Celery; Minced Chives; Salt; Freshly Ground Black Pepper

The Spruce Eats

Serves: 4 Save

Ingredients (10)

1 (16-ounce) block soft tofu, drained
1/4 cup vegan mayonnaise
1/2 teaspoon Dijon mustard
3/4 teaspoon ground turmeric
1/2 teaspoon black salt (kala namak), optional but recommended
1/2 teaspoon fresh lemon juice
1/3 cup finely diced celery
2 tablespoons minced fresh chives
Salt, to taste
Freshly ground black pepper, to taste

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

14%

30%

Carbs

11%

40%

Fats

75%

30%

Positive Nutrients

Protein

5.8g

11.7% DV

Dietary Fiber

0.6g

2.1% DV

Polyunsaturated Fat

9.4g

42.6% DV

Monounsaturated Fat

2.4g

5.5% DV

Iron

1.4mg

7.9% DV

Calcium

46.6mg

3.6% DV

Vitamin B6

0.1mg

6.1% DV

Magnesium

37.1mg

8.8% DV

Vitamin C

1.4mg

1.5% DV

Vitamin A

145.2mcg

16.1% DV

Thiamin B1

0.1mg

9.9% DV

Riboflavin

0.1mg

4.2% DV

Negative Nutrients

Sugars

1.7g

3.5% DV

Saturated Fat

1.6g

8.1% DV

Sodium

679.6mg

29.5% DV

Carbohydrates

4.8g

1.7% DV

Total Fat

14.1g

18.1% DV

Cholesterol

8.1mg

2.7% DV

Vegan “Egg” Salad Recipe

Ingredients (10)

Directions

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