Tirokafteri (Feta Cheese Spread) + Video

Name: Tirokafteri (Feta Cheese Spread) + Video
Yield: 8 servings
Ingredients: Greek Feta Cheese; Feta Cheese; Plain Greek Yogurt; Olive Oil; Red Wine Vinegar; Chopped Green Bell Pepper; Fresh Banana Pepper; Peperoncino Pepper; Fresno Chile

Silk Road Recipes

Serves: 8 Save

Ingredients (6)

16 oz feta cheese (See Note 1)
4 tbsp Greek yogurt
4 tbsp olive oil
2 tbsp red wine vinegar
1 1/2 cups green bell pepper (See Note 2)
1 banana pepper (See Note 3)

Directions

Learn how to make this recipe at Silk Road Recipes

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Dietary Information

Dietary info does not include:

Greek Feta Cheese

Nutrition Facts

1 Serving

Nutrition does not include:

Greek Feta Cheese

Macronutrients

Protein

30%

Carbs

11%

40%

Fats

83%

30%

Positive Nutrients

Protein

1.1g

2.2% DV

Dietary Fiber

0.8g

3% DV

Polyunsaturated Fat

0.8g

3.6% DV

Monounsaturated Fat

5.1g

11.6% DV

Vitamin D

0mcg

0% DV

Iron

0.2mg

1.1% DV

Vitamin B12

0.1mcg

2.4% DV

Calcium

12.2mg

0.9% DV

Vitamin B6

0.1mg

6.2% DV

Magnesium

5.6mg

1.3% DV

Vitamin C

31.3mg

34.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

139.5mcg

15.5% DV

Thiamin B1

0mg

2.2% DV

Riboflavin

0mg

2.7% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

1.2g

2.4% DV

Saturated Fat

1.1g

5.7% DV

Sodium

5.3mg

0.2% DV

Carbohydrates

2.2g

0.8% DV

Total Fat

7.2g

9.3% DV

Cholesterol

1mg

0.3% DV

Tirokafteri (Feta Cheese Spread) + Video

Ingredients (6)

Directions

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