How To Boil Chicken Breasts

Name: How To Boil Chicken Breasts
Yield: 4 servings
Ingredients: Boneless, Skinless Chicken Breast; Chicken Broth; Garlic Powder; Italian Seasoning; Dried Rosemary; Dried Oregano; Dried Thyme; Salt; Freshly Ground Black Pepper

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Serves: 4 Save

Ingredients (6)

4 boneless skinless chicken breast,
3 to 4 cups chicken broth,
½ tablespoon garlic powder
1 tablespoon dried herbs,
1 teaspoon salt,
1 teaspoon fresh ground black pepper,

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

75%

30%

Carbs

40%

Fats

21%

30%

Positive Nutrients

Protein

40.1g

80.2% DV

Dietary Fiber

0.3g

0.9% DV

Polyunsaturated Fat

0.8g

3.4% DV

Monounsaturated Fat

1.2g

2.8% DV

Vitamin D

1.7mcg

8.5% DV

Iron

0.9mg

5.2% DV

Vitamin B12

0.4mcg

17% DV

Calcium

22.3mg

1.7% DV

Vitamin B6

1.4mg

82.4% DV

Magnesium

52mg

12.4% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

59.2mcg

6.6% DV

Thiamin B1

0.2mg

18.2% DV

Riboflavin

0.5mg

34.7% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

1.1g

2.2% DV

Saturated Fat

5% DV

Sodium

1,730.8mg

75.3% DV

Carbohydrates

2.3g

0.8% DV

Total Fat

6.4% DV

Cholesterol

129.2mg

43.1% DV

How To Boil Chicken Breasts

Ingredients (6)

Directions

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