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Corn Salsa

Two Peas & Their Pod
Serves: 8 Save Share

Ingredients (6)

  • 3 cups fresh corn kernels,
  • 1 cup chopped red onion
  • 1/2 cup chopped fresh cilantro
  • 1 jalapeño,
  • 2 medium limes,
  • Kosher salt and black pepper,

Directions

Learn how to make this recipe at Two Peas & Their Pod

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
60
Calories
Macro
Total
Goal
Protein
12%
30%
Carbs
77%
40%
Fats
10%
30%
Positive Nutrients
Protein
2.2g
4.3% DV
Dietary Fiber
1.6g
5.8% DV
Polyunsaturated Fat
0.3g
1.3% DV
Monounsaturated Fat
0.2g
0.6% DV
Vitamin D
0mcg
0% DV
Iron
0.4mg
2.4% DV
Vitamin B12
0mcg
0% DV
Calcium
9.9mg
0.8% DV
Vitamin B6
0.1mg
5.3% DV
Magnesium
24.6mg
5.9% DV
Vitamin C
17.2mg
19.1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
218.2mcg
24.2% DV
Thiamin B1
0.1mg
8.4% DV
Riboflavin
0mg
3.2% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
4.6g
9.2% DV
Saturated Fat
0.2g
1% DV
Sodium
203.7mg
8.9% DV
Carbohydrates
13.5g
4.9% DV
Total Fat
0.8g
1% DV
Cholesterol
0mg
0% DV

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