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Thanksgiving Chicken

My Forking Life
Serves: 4 Save Share

Ingredients (6)

  • 2 1/4 teaspoons kosher salt
  • 1 teaspoons poultry seasoning
  • 3/4 tsp garlic powder
  • 1/2 tsp onion powder
  • 4-5 lb whole chicken
  • 1 lemon

Directions

Learn how to make this recipe at My Forking Life

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
1,051
Calories
Macro
Total
Goal
Protein
59%
30%
Carbs
1%
40%
Fats
40%
30%
Positive Nutrients
Protein
156g
312.1% DV
Dietary Fiber
0.2g
0.7% DV
Polyunsaturated Fat
6.6g
30.1% DV
Monounsaturated Fat
20.1g
45.7% DV
Vitamin D
0mcg
0% DV
Iron
3.3mg
18.4% DV
Vitamin B12
1.8mcg
75.6% DV
Calcium
92mg
7.1% DV
Vitamin B6
1.7mg
101.2% DV
Magnesium
150.1mg
35.7% DV
Vitamin C
7mg
7.8% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
243.4mcg
27% DV
Thiamin B1
0.5mg
37.6% DV
Riboflavin
0.8mg
58.3% DV
Negative Nutrients
Trans Fat
0.6g
Exceeds DV
Sugars
0.6g
1.2% DV
Saturated Fat
12g
60% DV
Sodium
2,840.3mg
123.5% DV
Carbohydrates
2.2g
0.8% DV
Total Fat
46.5g
59.6% DV
Cholesterol
544.3mg
181.4% DV

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