Pumpkin Pudding

Name: Pumpkin Pudding
Yield: 6 servings
Ingredients: Canned Pumpkin Puree; Evaporated Milk; Pumpkin Pie Spice; Vanilla Instant Pudding Mix; Frozen Whipped Topping

Spaceships and Laser Beams

Serves: 6 Save

Ingredients (5)

15 ounces pumpkin puree
12 ounces evaporated milk
2 teaspoons pumpkin pie spice
6.8 ounces instant vanilla pudding mix
whipped topping

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

59%

40%

Fats

34%

30%

Positive Nutrients

Protein

5.5g

10.9% DV

Dietary Fiber

2.1g

7.6% DV

Polyunsaturated Fat

0.3g

1.5% DV

Monounsaturated Fat

4.5% DV

Vitamin D

0mcg

0% DV

Iron

1.3mg

7% DV

Vitamin B12

0.1mcg

4.5% DV

Calcium

192.3mg

14.8% DV

Vitamin B6

0.1mg

4.4% DV

Magnesium

33.1mg

7.9% DV

Vitamin C

4.3mg

4.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

11,322.8mcg

1258.1% DV

Thiamin B1

0mg

4% DV

Riboflavin

0.2mg

19% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

38.8g

77.5% DV

Saturated Fat

9.3g

46.7% DV

Sodium

527.5mg

22.9% DV

Carbohydrates

48.8g

17.8% DV

Total Fat

12.4g

15.9% DV

Cholesterol

18.3mg

6.1% DV

Pumpkin Pudding

Ingredients (5)

Directions

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