Air Fryer Plantains (Fried Sweet Ripe Plantains)

Name: Air Fryer Plantains (Fried Sweet Ripe Plantains)
Yield: 2 servings
Ingredients: Plantain; Cooking Spray

My Forking Life

Serves: 2 Save

Ingredients (2)

1 ripe plantain
Oil for spraying

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Plantains

Directions

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Dietary Information

Dietary info does not include:

Plantain

Nutrition Facts

1 Serving

Nutrition does not include:

Plantain

Macronutrients

Protein

30%

Carbs

10%

40%

Fats

89%

30%

Positive Nutrients

Protein

0% DV

Dietary Fiber

0% DV

Polyunsaturated Fat

0.8g

3.6% DV

Monounsaturated Fat

1.8g

4% DV

Vitamin D

0mcg

0% DV

Iron

0mg

0% DV

Vitamin B12

0mcg

0% DV

Calcium

0mg

0% DV

Vitamin B6

0mg

0% DV

Magnesium

0mg

0% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

0mcg

0% DV

Thiamin B1

0mg

0% DV

Riboflavin

0mg

0% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0% DV

Saturated Fat

0.2g

0.9% DV

Sodium

2.1mg

0.1% DV

Carbohydrates

0.7g

0.3% DV

Total Fat

2.8g

3.6% DV

Cholesterol

0mg

0% DV

Air Fryer Plantains (Fried Sweet Ripe Plantains)

Ingredients (2)

Ingredient Facts and Health Benefits

Plantains

Directions

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