Chicken Caesar Wrap

Name: Chicken Caesar Wrap
Yield: 4 servings
Ingredients: Flour Tortilla; Sliced Deli Chicken; Chopped Romaine Lettuce; Shredded Parmesan Cheese; Caesar Salad Dressing; Diced Red Onion

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Serves: 4 Save

Ingredients (6)

4 large Tortillas
8 oz deli sliced chicken breast
3 cups Romaine lettuce
⅓ cup parmesan cheese
1/2 cup Caesar dressing
1/4 cup purple onion

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

19%

30%

Carbs

22%

40%

Fats

59%

30%

Positive Nutrients

Protein

15.8g

31.7% DV

Dietary Fiber

1.7g

6.2% DV

Polyunsaturated Fat

10.6g

48.3% DV

Monounsaturated Fat

6.1g

13.8% DV

Vitamin D

4mcg

20% DV

Iron

1.9mg

10.6% DV

Vitamin B12

0.2mcg

7.6% DV

Calcium

163.9mg

12.6% DV

Vitamin B6

0.3mg

18.4% DV

Magnesium

30.6mg

7.3% DV

Vitamin C

2.2mg

2.5% DV

Folate/Folic Acid

28.3mcg

7.1% DV

Vitamin A

3,142.1mcg

349.1% DV

Thiamin B1

0.2mg

16.7% DV

Riboflavin

0.1mg

9.9% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

2.9g

5.8% DV

Saturated Fat

4.4g

22.1% DV

Sodium

1,267.1mg

55.1% DV

Carbohydrates

18.9g

6.9% DV

Total Fat

22.1g

28.4% DV

Cholesterol

45.2mg

15.1% DV

Chicken Caesar Wrap

Ingredients (6)

Directions

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