How to Make the BEST Baked Sweet Potatoes

Name: How to Make the BEST Baked Sweet Potatoes
Yield: 4 servings
Ingredients: Whole Sweet Potato

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Serves: 4 Save

Ingredients (1)

4 sweet potatoes

Ingredient Facts and Health Benefits

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Sweet Potato

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

92%

40%

Fats

30%

Positive Nutrients

Protein

4.1% DV

Dietary Fiber

3.9g

13.9% DV

Polyunsaturated Fat

0.1% DV

Monounsaturated Fat

0% DV

Vitamin D

0mcg

0% DV

Iron

0.8mg

4.4% DV

Vitamin B12

0mcg

0% DV

Calcium

39mg

3% DV

Vitamin B6

0.3mg

16% DV

Magnesium

32.5mg

7.7% DV

Vitamin C

3.1mg

3.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

18,443.1mcg

2049.2% DV

Thiamin B1

0.1mg

8.5% DV

Riboflavin

0.1mg

6.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

5.4g

10.9% DV

Saturated Fat

0.1% DV

Sodium

71.5mg

3.1% DV

Carbohydrates

26.2g

9.5% DV

Total Fat

0.1g

0.1% DV

Cholesterol

0mg

0% DV

How to Make the BEST Baked Sweet Potatoes

Ingredients (1)

Ingredient Facts and Health Benefits

Sweet Potato

Directions

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